Have you too noticed how intense and FAST the energy around us has been lately? Have you felt a bit overtaken by it? I know I have and as mindful as I try to be, I have felt it taking its toll on my body and my being. Because I am moving into a new home, my usual routine has obviously been interrupted and it’s been a challenge to take care of myself the way I have in the past. I will simply have to reinvent a new routine in my new home. I am not close to my lovely […]
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Has your computer or cell phone ever gone haywire? Did you ever try to power it down and reboot it to get it to function again? Most of the time, this is all that is needed and the device will begin working and continue to serve you as usual. I think that we are very much the same. At times we too need to power down and take even a brief respite to reboot. We cannot expect to keep functioning incessantly without resting, which is our way of installing updates, refreshing us for our next activity. One thing we as […]
I am undeniably in transition! I sold my home of the last 5 years and moved out last week, moving my stuff into my new home which is now being renovated. Interesting word: renovation, which automatically implies renewal and revival, perfect for the New Year. During this process of packing and releasing things that I no longer need, I have unavoidably come face to face with historical things and events that I would not have normally encountered without the weeding and categorizing that comes with moving. The entire process has been, well, MOVING and deeply emotional and I am so […]
Do you still have fear and doubt that you know you picked up along the way; from past traumas, past disappointments and maybe even past lives? Do you keep reacting and getting triggered by the same circumstances? Well, hey, we all have a little of that, although the question is: how do you want to be from now on? How do you want to live your life and BE as we move into this New Year? Wouldn’t you like to simply say “Enough!” to those same old patterns and reactions? Well let me tell you, I have a feeling about […]
Has anyone ever asked you this? Nice way to open a conversation isn’t it? I wonder though, have you ever considered that even though you may not recognize someone right away, that perhaps you do know him or her on some level? Consider this: the Planet’s biosphere and the atmosphere surrounding her, has been around for billions of years, since her birth. The same air, soil, minerals and other riches have been around for so long, sometimes morphing into this or that compound, but essentially made up of the same ingredients; the same original molecules. This means that all of […]
“It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithless and therefore trustworthy.” The Invitation, by Oriah Mountain Dreamer Are you a pleaser? Do you override your own inner counsel in order to serve/please/not rock the boat? Do you feel that you have not honored yourself while succumbing to society’s needs and demands? Hey, it’s okay. Most of us have been in this position […]
Has your heart been broken? Who of us have never been heartbroken? I wonder if there is anyone on the Planet who has escaped this fate and at the same time ask myself what each of us has done with the experience and how we have processed it. Let me suggest, just for a moment, that with each heartbreak, we are given the opportunity to open our hearts to a new level of being and a new level of experience and communication with others. In addition, I’ve been observing the different dis-eases related to the chest and heart, such as […]
How do you handle all of the day to day details that need to be attended to? Do you get have trouble keeping tabs on everything that has to be done? Do you find yourself dropping into worry and stress over it all? Well, if so, you may simply need a moment to get centered in order to bring you back to the present, in which you can then reconnect to flow and synchronicity. Once you are in this place, life seems to flow on its own, bringing with it the intermittent pleasant surprise of having just about everything fall […]
Ignite Your Light with Gratitude How do you celebrate and give thanks? Have you noticed how wonderful it feels to be in gratitude and forgiveness? This is itself is a great way to Ignite Your Inner Light, just in time for Thanksgiving and Hannuka. Hannuka represents the Jewish people’s freedom of expression and worship, during a period of oppression .The temple had run out of oil, leaving only 1 days’ worth of oil left to burn the sacred light in the Temple, while in reality it lasted a full 8 days! It was a miracle of the light prevailing over […]
So how did 2013 go for you? How do you summarize your year? Did you have goals and expectations for it? When you look back over it, what do you see? How do you choose to complete it? Yes, I know, it’s not over yet, but I can’t help but look back to see how my visions have manifested. For me, it’s been a very fruitful year and I am truly grateful for the way it is completing. Notice that I say completing, in present tense, as everything is a dynamic process in real time. This year has been very […]