I have heard this saying repeatedly over the years and have pondered it often. Is that really true? Does food have such a deep affect on us? What about ?environment, emotions, thoughts, etc
Well, yes, all of the above deeply affects our minds and bodies. So how about the environment the food is grown in, how it is handled, with or without care and how does this affect us?
I think that all of this has a profound effect on how the food is assimilated into the body. Food that is grown with care, such as vegetables grown in a mostly pollution free area and even organic if possible, would most likely be carry more life energy than mass produced food that is handled coldly, with little thought to the continuing flourishing of the plants it was taken from. This is the food that I prefer to introduce into my body.
There have been several studies about the soul or spiritual energy in food. Shirley Maclaine talks about this extensively in her book “Sageing While Ageing”. In it, she renders a fascinating account of how food reacts to being cut suddenly or broken.
It shows me once again that everything has consciousness and that everything is connected. To me this is really fascinating and reiterates the usefulness of thanking our food before it enters our bodies.
So I would like to offer you two recipes to increase your vitality and life energy, eliminate free radicals and give your body and MIND a daily boost for great function.
The first is a wonderful protein shake:
Protein Shake:
1 cup rice or almond milk
1 heaping tablespoon of rice or hemp protein
Greens: spirulina, chlorella, barley grass, etc.
Vitamin c powder if available
Optional: fresh ground flax seeds, acidophilus
Maca powder (or pills) from Peru-builds strong hormone balance in both men and women
1/2 banana or other fruit for taste (optional)
The Second is a freshly juiced combo that I drink every morning, that is a mild daily liver cleanse that also gives you wonderful antioxidants to start the day with:
Green Lemonade:
1-2 carrots
Celery
Kale
1 cucumber
Parsley
1 peeled lemon
1 peeled green apple
Ginger
A sprinkle of cayenne pepper
Juice all ingredients and sprinkle cayenne pepper as a garnish.
Guaranteed to jumpstart your day!!!
In addition, I, am so pleased to announce the next Crystalline Matrix Sound Healing Intensive, which will take place in Mevasseret, at Eliyahu and Leehee Holley’s home, on Friday 11.11.11. This day is thought to be a major planetary opening, as part of the grand planetary shift we are experiencing. Discover you Soul Song and experience a profound sense of presence and belonging. Sense our amazing interconnectedness through sound, movement and deep listening, in a secure space of love and non-judgement. Please call 052 2985416 to get a discount for early registration. To get a sense of this work, check out this youtube interview: http://www.youtube.com/watch?v=HP3Kx3dHVAA in which I was interviewed by Alan Steifeld of newrealities.com.
Much Love,
Rhonda Joy
