Have you too noticed how intense and FAST the energy around us has been lately? Have you felt a bit overtaken by it? I know I have and as mindful as I try to be, I have felt it taking its toll on my body and my being. Because I am moving into a new home, my usual routine has obviously been interrupted and it’s been a challenge to take care of myself the way I have in the past. I will simply have to reinvent a new routine in my new home. I am not close to my lovely […]