Do you sometimes feel that you are walking around with this subtle river of anxiety flowing just beneath the perceptible surface? Do you have extreme reactions to certain aspects of changed plans? Do you have trouble simply going with the flow and enjoying the ups and downs of life? Hey, you are truly not alone. Many of us have felt like this for varying periods of time, while some periods of anxiety are more intense and long lasting than others. None of us lives in the world alone; completely isolated from events outside of ourselves that tend to affect us. […]
Daily Archives: 10/31/2013
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