3 Ways To Get Calm and Centered How do you cope when the unexpected occurs? Do you resist by kicking and screaming? Do you do everything you can to change what already is? Do you argue and get agitated? We have all been there at various junctures, when we are either shocked by events or perhaps too tired to deal with one more thing or the kids are all screaming for attention at the same time and thinking what to do next is simply too much. Whew!!! So how do you stay sane and collect yourself after a forced change […]