Do you listen to your inner thoughts and really honour them? Do you stop to allow the inner workings of your heart and mind to communicate with you? Do you acknowledge your emotions without judgment? Do you engage in some form of mediation? You may think that none of this is for you and that you’re managing just fine and honestly, you may be absolutely right. What I would like to suggest is that there is an added benefit that you may be missing. By stopping your regular habits and patterns, by asking some simple, short questions, you may be […]