Are you stressed about having too much to do? Are you constantly worried about all of your tasks getting done? Do you feel overwhelmed and too full? Is your creativity blocked? If you have answered “yes” to any of these questions, it may be time to take a moment to feel and listen to what is going on and take a mini-vacation from all of the mental activity going on in your head. Just today, I realized that I have had an intermittent ache in my upper back for a few days. Yes, it took me all this time to […]
Daily Archives: 09/20/2011
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