We live in times of vast change, on the biological physical level as well. Many of us are experiencing new nutritional needs as well as the need to care for our bodies in new ways. This is a result of the shifting biology we are now experiencing. Some of us may think it’s a result of ageing. I would like to think that it is a result of our changing perception and our changing physical make up as a result. Our thoughts create everything around us, even including our bodies. We can think ourselves into illness or wellness. The choice […]