I have practiced yoga for many years and regard it as a beautiful way to maintain a life of flexibility both in body and mind. It’s great as long as I can fit it into my routine which is my choice most of the time. Sometimes, however, our routines get disrupted causing us to step up in the moment with issues that just can’t wait to be attended to. This is what had been happening for me for the past week and a half or so. There was a major snow storm expected to hit in my new neighborhood which […]