Really, I mean it. Do you rest enough? I have noticed being very tired lately and have had to regroup to see why my system feels like it’s perpetually switched “on”. What I found out was that I was getting sucked into things like too many emails and too much Facebook as well as not exercising enough. This in addition to very happy family events which required being out late and eating late as well. It has resulted in the beginnings of aching joints and even some lack of motivation. When your system thinks it has to be on all […]
Daily Archives: 01/04/2015
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