Daily Archives: 10/23/2013

Do you take the time and space to check into yourself on a regular basis? Do you have a practice or ritual that helps you to connect with yourself? Have you ever asked yourself what it is that you may be in need of right at this moment? If you have answered “yes” to any of these questions, then congratulations, you practice Self Care on a regular basis! Many of us, however, fail to check in with ourselves and at times find ourselves in a whirlwind of constantly providing for others, without taking the opportunity to receive the care or […]