Do you find yourself rushing incessantly? Do you live by the correct internal pace for you or do you exceed your own inner rhythm? Do you take the time to attune to your inner flow? Whoa, so take a minute to just breathe and listen in. You may be creating discord mentally, emotionally and physically, including knocking your hormones way off balance. Our hormones govern so many processes in the body, including protecting us from overextending ourselves, cancer, heart disease and so much more. We often fail to notice how off balance we are, ignoring the subtle aches and pains […]
Daily Archives: 09/17/2013
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