Yes, yes, I can hear you; you’re saying something like, “I should”, “Not consistently”, “I’m too busy”, etc. Hey, give yourself a break! We live in such intense times and I personally know how challenging it can be to just stop and take a moment. But here’s something you may never have considered: I bet that you have daily habits (read practices), that you may not really recognize as something that can and does help you tune into yourself. Do you have a morning flow, like do you have just the right cup of coffee, do you shower before or […]