Do notice yourself going into spaces of depression, lack of enthusiasm and energy? Have you noticed if you come home feeling heavy and burdened from certain meetings and places? Are you conscious of the type of people you associate with? Do certain foods make you feel heavy and even uneasy? If you have answer “yes” to any of these questions, then you may want to examine what you are associating with in your life as well as what you are putting into your body! Many of us are so busy on a day to day basis and don’t always take […]