Have you been feeling up one day and down the next? Do you notice how outside events affect you physically and emotionally? Do you find it hard to stay grounded in the face of other people’s hardships? Yes, we’re all human and naturally affected by what happens around us, but do we know how to manage what enters our personal systems? Many people are completely unaware of how their environment, including the people around them, affect them and how well or unwell they function on a daily basis! Learning some basic clearing and grounding techniques can make the difference between […]