I think for most of us, this is really only a rhetorical question. Who doesn’t feel that life and the world has sped up exponentially? Who doesn’t have a sense of urgency at times around them? How many of us take the time to truly listen in on a daily basis? How do we deal with everything happening around us and still maintain our centers and some sense of grounding and inner quiet??? Well, this week I was obviously not really listening to my needs, so my body decided to slow me down in the shape of a serious back […]