What do you do when you are really triggered by something or someone? Does it get you in the gut and keep you thinking incessantly about it? Do you go every which way trying to avoid the situation? Do you meet it head on with force? In my estimation, neither of these options will give you peace of mind (and heart). So what could be a favorable alternative to reaction? Just a few days ago, I was sitting with a good friend and colleague, contemplating an issue that was triggering both of us. It was something that had been a […]
Daily Archives: 01/24/2012
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